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Your Depression and Bipolar Disorder Source Knowledge is Necessity How do we find peace and acceptance in the face of adversity? "Healing is coming home into yourself as opposed to curing." Main articles page. Go here. More Lifestyle-Alternative Articles Surviving Your Antidepressants
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Healing Someone wrote that God doesn’t exist in the midst of severe depression, and the same might be true in the face of a national tragedy when one terrible Tuesday morning our Creator seemed to turn his back on us. But paradoxically, in our need to heal, we reach out to embrace and ultimately feel that embrace returned. Appropriately, God is beyond all human understanding. I AM WHO I AM, is all God told about himself to Moses, or simply, I AM. Patricia Mulready MD runs a practice in Connecticut that combines conventional and complementary medicine. In late September 2001, at an Advocacy Unlimited conference in Hartford, with the events of Sept 11 at the top of everyone’s mind, she talked about healing and spirituality. Healing, she said, is coming home into yourself as opposed to curing, which is about restoring your health back to baseline condition. There can be both healing and curing, of course. Similarly one can heal without being cured, as in someone peacefully dying. Dr Mulready is no disinterested expert. Two years ago she was diagnosed with a major physical illness. The first thing we ask when something bad happens is why?, then why me? a useless question, she says, as the answer is more like why not me? Or, it just is. Spirituality focuses on personal meaning, a reason for living, for getting up in the morning. There is an interconnectedness with others and an emphasis on goodness. Tuesday’s tragedy didn’t seem to have anything good about it, yet we witnessed good people doing good things. We are seeing signs of a nation coming together and wounds healing over from the days of the Vietnam War. Moreover, Dr Mulready told the conference, the events of Sept 11 "renewed my determination I will be a force for good." One of the most powerful forces on earth is fear. We know how paralyzing it is. Hope, on the other hand, activates us, gets us going. If that flicker of hope goes out so do you, but it is faith that is the ultimate conqueror of fear, trusting in things we can’t see. What kept us going after Sept 11 is the belief that we will make it. But do we put our faith in God? People uncomfortable with the idea of God need go no further, says Dr Mulready, than the unconscious mind. Here, you will find the seat of the creative process, intuition, the ability to know things in a different way, and ultimately a power greater than yourself. We may turn to spirituality for comfort, but the process can be more like a trial by ordeal. A spiritual attitude doesn’t ease the pain so much as enlists our hurt and suffering in a process that changes and transforms us. Says Dr Mulready, "I will get through this challenge, and I’ll be better because of it." Somehow, in the end we emerge more in touch with our own humanity and closer to God. God may have yet more ordeals in store, but we’re no longer the spiritual wimps we used to be. We are healing, as individuals, as a people. Psalm 91 At the Advocacy Unlimited conferance, Dr Mulready distributed copies of Psalm 91, which goes: He who dwells in the shelter of the Most High will rest
in the shadow of the Almighty. For free online issues of McMan's Depression and Bipolar Weekly, email me and put "Sample" in the heading and your email address in the body. Lifestyle-Alternative All articles
Lora (Oct 1, 2002): As a Christian, it is very
difficult for me to trust God through a major depression (and I've been
through dozens!). There are times when I doubt His very existence. And
then there are those born-agains who, mostly meaning well, say such things
as: "You are not praying hard enough." You're not trusting God enough."
"If you had enough faith, God would heal you completely." Cruisenblues (Jan 30. 2003): High school was the first time I experienced symptoms of bi-polar. Didn't know what hit me? Didn't have just the right words to explain how I felt. Through the years I have used words, paint, sculpture, art to try and express the different levels of thinking I had. The racing thoughts that never seem to stop, the days of exhaustion, and the endless energy that consumed me till I would collapse and crash. The one thing I had in my life to focus on was God. It was, most of the time, the only thing I could manage to focus on in all the times I spent in the dark. How was I to know that in 2000 I would loose my first and only love I was meant to have. It was the greatest challenge I believe I will ever go through in my life. The only way I could explain it was like being on a bi-polar roller coaster except from the top you couldn't see the ground. That is the first time I lost my faith. To be depressed that bad and to not have faith, was a hell on earth. With time and focus I am finding my faith again. I would not wish what I went through on my worst enemy, to feel so alone and isolated, without hope. But I am still here. In the midst of the darkness I had easily given up to, I found God again. I have come to realize that God will never leave me alone that the darkness is part of the illusion. I have come to realize that the light was always there sometimes dim, but still there. I have hope again, I have found my faith again, I am another step closer to peace of mind. That makes me smile. :) Post your opinion here. |
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Patricia Mulready: "I will get through this challenge ... "
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