I CAN'T emphasize this enough.
My name is John McManamy. I am an award-winning mental health journalist and author. I have dedicated the last 19 years of my life to researching and writing on depression and bipolar disorder for people like yourself - patients and loved ones. I know where you are coming from. I am also a patient, as well as a loved one.
Here, you will find more than 150 articles, plus 26 videos, that will give you greater insight into your thoughts and feelings and behaviors and help you make your own choices in getting well and staying well. Thanks for stopping by. Jump in wherever you like ...
He clearly had mania lite traits, but did he have bipolar?
Do altered mind states and mental illness travel along the same brain circuits?
We can't do it alone. Fortunately, we're not alone.
Don't fit in? Here's one explanation.
The wildlife inside our digestive tract influences our moods more than we imagined.
Follow me on the road. Check out my New Heart, New Start blog.
TEN ARTICLE categories covering all facets of depression and bipolar disorder. Each category contains between 10 and 30 articles. Click on any link below to get started. If you get lost or disoriented, use the navigation bar to return to this page. Don't forget to bookmark this page.
"Keep close to nature's heart ..." John Muir. Above: Lassen, Sedona, and Anza-Borrego