RECOVERY starts with knowledge. I can't emphasize this enough.
My name is John McManamy. I am an award-winning mental health journalist and author. I have dedicated the last 17 years of my life to researching and writing on depression and bipolar disorder for people like yourself - patients and loved ones. I know where you are coming from. I am also a patient, as well as a loved one.
Here, you will find some 100 articles, plus 26 videos, that will give you greater insight into your thoughts and feelings and behaviors and help you make your own choices in getting well and staying well. Thanks for stopping by. Jump in wherever you like ...
TEN ARTICLE categories covering all facets of depression and bipolar. Each category contains between 10 and 30 articles. Click on any link below to get started. If you get lost or disoriented, use the navigation bar to return to this page. Don't forget to bookmark this page.
"Keep close to nature's heart ..." John Muir. Above: Lassen, Sedona, and Anza-Borrego