Knowledge is Necessity. One quick look at the menu above will tell you that depression and bipolar are terms rather than realities. Yes, we need to know all about the fine points of diagnostic categories, but far more vital is context. Your so-called depression may track more like bipolar. Conversely, if you have bipolar you are likely to be depressed way more than you are manic. Similarly, you are certain to have a lot more going on than just mood. The first step in living well involves knowing thyself. This will get you started.
"I doubt there is a person in the world who knows these conditions better, inside and out, than John McManamy ... He weaves together the science and the inner experiences of depression and bipolar disorder in a way that is quite rare. This book is full of studies and personal insights, in about equal measure, leavened with the practical conclusions of its even-handed and often humorous author. It breaks new ground." - Nassir Ghaemi MD, Tufts University
Sample Amazon Reviews
"John McManamy has an outstanding ability to describe his and other's experience of having bipolar disorder in all its complexity. He never tries to take the place of the patiet's psychiatrist. He refers his readers to other sources of excellent more detailed clinical information. He tells the human side of the story. He teaches patients how to be better informed consumer's of psychiatric care. He encourages patients to be active participants in their recovery." - Raymond
"This is one of the best books I've read on the subject of Bipolar Disorder or Depression. Filled with real world examples, and crammed with information this book will empower you to take charge of your illness." - Eileen
